Frequently Asked Questions
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No dance experience is required and we proudly welcome beginners to those who are experienced but would like to have fun again. All that’s required is no active or past injuries that could be triggered at our class. If you have had or do have an injury of this sort you must tell staff as a legal requirement.
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One hour of the most fun cardio workout you’ll ever do. Our classes are very beginner friendly, with a focus on fun and fitness.
We combine bodyweight cardio exercise with very easy choreography.
All of our classes are set to 90s to today pop, hip hip, rnb, latin and/or house music. Classes vary by week and occasionally focus on one style of dance or technique if requested.
Lights are low and vibes are high. We are also a social and friendly crew, so we also will have time after class to socialise, record videos and just hang!
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Our OG dance fitness class is not a technical dance class nor your regular HIIT gym class with the scary beeping clock. It is a cardio class incorporating dance.
Our beginner classes truly mean beginner. We never require perfection, only energy. We are judgement free and inclusive, always full stop.
Our music and instructors make the experience unique and special. Come find out for yourself.
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While we find our forever home, we are currently at a studio in Surry Hills! Make sure to check the address on your ticket or our Instagram page if you need help finding us.
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Yes! We offer private classes such as Hens Parties, Corporate Functions, Brand Activations, Special Events and more.
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Wear comfortable clothes that make you feel your best. Also please bring a water bottle.
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Anyone! All walks of life are allowed as long as you respect our judgement free and inclusive space.
This is a place where people come to feel comfortable and let their hear down. Harassment, bullying, or inappropriate behavior towards others is strictly prohibited and you will be banned from all future classes and events.
The owner is a Scorpio so she stands on business.